Nutrition

It’s no secret that childhood obesity is on the rise. In fact, according to a recent study, the number of obese children has increased by millions in just the last year. This rise in childhood obesity is the largest single-year increase since the programme began 15 years ago and highlights the worldwide rising trend for

What is the Microbiome The microbiome is the collection of all the microorganisms (bacteria, fungi, parasites, and viruses) that live in and on the human body.Most people think of microbes as germs that make us sick. But there are more good microbes in our bodies than bad ones. In fact, we need them to stay

Strawberry Picking with Willows! During the change of seasons we absolutely love visiting Garsons farm, where children learn about how fruit and vegetables grow and best of all get taste many of these during our visit!

It is well-established that nutrition plays a critical role in early brain development. Numerous studies have shown that deficiencies in certain nutrients can lead to cognitive impairments and other developmental delays. However, the mechanisms by which these deficits exert their effects are not fully understood. Recent research has begun to shed light on one possible