Probiotic Foods

PROBIOTIC FOODS

It’s no secret that a healthy diet is important for a strong immune system. But what you may not know is that the key to a healthy immune system starts with a healthy gut. The microbiome is a collection of trillions of microbes that live in our gut, and it’s responsible for everything from digesting food to protecting us from disease. And while the microbiome is essential for everyone, it’s especially important for growing children. That’s because their immune systems are still developing, and they’re more susceptible to illnesses. Fortunately, there are several things you can do to promote a healthy microbiome in your child. These include feeding them probiotic-rich foods, avoiding processed foods and antibiotics, and getting them outside to play in the dirt. So next time you’re looking to boost your child’s immunity, remember that it all starts with a healthy gut.

Hammersmith Fathers Day
News
Fathers Day at Hammersmith

To celebrate Father’s Day, each year we invite the dads and granddads to join us for a stay and play session with their children. We …

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Hammersmith Pre-School
News
Sports Day at Hammersmith Pre-School

On Saturday 18th June Our Hammersmith Pre-school celebrated sports day! They met the Willows Hammersmith family at a local park to participate in a range …

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ZPD..The foundation of the Willows Way
Education
ZPD..The foundation of the Willows Way

The zone of proximal development (ZPD) is the difference between what a child can do independently and what they can learn to do with the …

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